Reiki is a Japanese healing technique that promotes stress reductions and relaxation. Reiki facilitates the healing process by treating the energy blocks that cause injury and illness, and in turn helps the body to heal physical and emotional pain.
Life force energy flows through us, and if this energy is low, we are more likely to get sick or feel stress. If it is high, we are much more capable of being happy and healthy.
During a Reiki treatment, all you will need to do is lie down and relax. The treatment is given by holding hand positions on certain areas of the body for a few minutes at a time, with a typical treatment lasting about an hour.
Your experience with Reiki could be quite dramatic, or it might feel rather uneventful. You might fall asleep or drift into a meditative state. You may feel warmth and tingling, or coolness. You could also feel energy swirling around your body as it works to release blockages. Even if you don't feel much, the Reiki energy will still be working, and you can expect the benefits of Reiki to continue working long after a treatment.
